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When most people think of hypnotherapy, they think about smoking cessation or weight loss. The ability
of hypnosis to help is much broader than that. Hypnotherapy is a faster, more effective way than other
conventional treatments to get results. A survey of psychotherapy literature reported the following
findings:
- Psychoanalysis: 38% recovery after 600 sessions
- Behavior Therapy: 72% recovery after 22 sessions
- Hypnotherapy: 93% recovery after 6 sessions
This study clearly points out that hypnosis is more effective and works more quickly than traditional
talk therapy or psychoanalysis.
* Source: "Hypnotherapy: A Reappraisal"
by Alfred A. Barrios, Ph.D.
published in Psychotherapy: Theory, Research and Practice (Spring, 1970)
Below is a list of just some of the ways hypnotherapy can help you.
- Abandonment
- Addictions
- Aggression
- Anger
- Anxiety
- Assertiveness
- Athletic Abilities
- Attitude Adjustment
- Bed Wetting
- Bruxism (grinding your teeth)
- Career - Motivation, Growth & Success
- Career Problems
- Children's issues
- Chronic Pain
- Confidence
- Control Issues
- Controlling Behaviors
- Cravings
- Creativity
- Death or Loss
- Decision-Making Skills
- Dreams
- Emotional Blocks
- Energy Enhancement
- Exam Anxiety
- Exercise
- Fear of Success or Failure
- Fears & Phobias (dentist, doctor, flying, heights, closed or open spaces, water, animals, social situations, death)
- Forgiveness (of self or others)
- Frustration
- Goal and Success Achievement
- Goal Setting and Achievement
- Guilt
- Habit Changes
- Habits (Control, Change)
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- Headaches/migraines
- Health and Rejuvenation
- Helplessness
- Hopelessness
- Hostility
- Hypochondria
- Income - Maximize Earning Potential
- Inferiority
- Insecurity
- Insomnia
- Irrational Behavior
- Irritability
- Jealousy
- Lack of Enthusiasm or Direction
- Lack of Initiative
- Lost & Misplaced Items Rediscovered
- Memory and Focus
- Memory Recall
- Mistrust
- Motivation
- Moving and Relocations
- Nail Biting
- Negative Feelings and Emotions
- Nightmares
- Obsessions
- Obsessive Behaviors or Habits
- Overly Critical
- Pain Management
- Panic Attacks
- Passive Aggressive
- Past Life Exploration
- Perfectionism
- Performance Anxiety and/or Enhancement
- Pessimism
- Premature Ejaculation
- Problem-Solving Skills
- Procrastination
- Rejection
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- Relationship Enhancement
- Relationships - Attract the Perfect Mate
- Relaxation
- Relocation Issues
- Resistence
- Responsibility
- Sales Skills/Motivation
- Self Esteem
- Self-Awareness
- Self-Blame
- Self-Confidence
- Self-Control
- Self-Criticism
- Self-Defeating Behaviors
- Self-Expression
- Self-Hypnosis
- Self-Image
- Sexual Problems and Difficulties
- Sleep Discomforts/disorders
- Smoking Cessation
- Spiritual Growth
- Sports Performance
- Stress Management
- Stubborn
- Study Habits
- Stuttering
- Substance Abuse
- Success
- Superiority
- Teeth Grinding
- Test Anxiety, Effective Test Taking Techniques
- Thumb Sucking
- Time Management
- Trauma
- Weight Control
- Worry
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